🥤 Ingredients (1–2 servings)
1 cup fresh or frozen soursop (graviola) pulp (seeds removed)
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1 cup unsweetened hibiscus tea (cooled)
1 teaspoon fresh grated ginger
½ teaspoon turmeric powder (optional)
Juice of ½ lime or lemon
1–2 teaspoons raw honey (optional, adjust to taste)
½ cup cold water or coconut water
Ice cubes (optional)
🍵 How to Prepare the Hibiscus Tea
Boil 1 cup of water.
Add 1 tablespoon dried hibiscus petals.
Steep for 5–10 minutes.
Strain and let cool completely before using.
🥣 Instructions
Add soursop pulp to a blender.
Pour in cooled hibiscus tea.
Add ginger, turmeric (if using), lime juice, and honey.
Add water or coconut water for desired consistency.
Blend until smooth.
Serve immediately over ice if desired.
🌱 What This Smoothie May Support
Antioxidant intake (soursop & hibiscus)
Mild blood pressure support (hibiscus)
Digestive support (ginger)
Immune support (vitamin C from soursop & lime)