Support Heart Health
Onions are rich in flavonoids that reduce inflammation, lower blood pressure, and improve cholesterol levels—protecting your heart naturally.
Natural Detox
Onions help detoxify the blood and improve circulation, giving your body a deep cleanse from the inside out.
The Onion Recipe
Ingredients:
2 medium red onions
Juice of 1 lemon
1 tablespoon raw honey (optional, for taste and extra benefits)
1 glass of warm water
Instructions:
Instructions:
Peel and finely chop the onions.
Place them in a blender with lemon juice and warm water.
Blend until smooth.
Add honey if desired, and mix well.
How to Use:
Drink ½ glass in the morning on an empty stomach.
Repeat daily for at least 2 weeks for best results.